Monday, December 23, 2013

Fritatta - zucchini and cauliflower cheese

Okay, say it with me - I must eat SOME nutritious food along with all of this holiday fare... 

Trying to keep the sugary bits to a minimum around here.  Essential to get the veggies and eggs in too.  Made a massive one of these last night to dole out to little hands that are begging for a snack.

Zucchini and Cauliflower Cheese Fritatta:

roughly chop up a 1/2 head cauliflower and 3 large zucchini's
drizzle with olive oil and dash on cumin.

Grill for about 12 minutes till softening and just getting some golden bits on the edges.

In the meantime, crack open 12 eggs and blitz together with 1/3 cup of cream or sour cream.

When the veg is done, tip into a 9x13 baking dish, sprinkle with 1 1/2 cups of grated tasty cheese

pour over egg mixture

roughly chop about 12 boccochini in big wedges on the top. Generously salt and pepper. 

Bake 185C for about 25 minutes - test middle for wobblieness when set.  Cool completely on cookie rack.  Best left to completely cool - the eggs set perfectly and creamy.

Delish. Nutrish. 

xx Amy

1 comment:

Kristie said...

Looks like a winner! Yum!